After getting off the ring, Hongye couldn't help but speak: Xiaoyezi is indeed Xiaoyezi, it's really useless
He Ye gave her a angrily blank look, then picked up the mineral water next to her and started drinking it.
Hongye turned around and praised: Zhenchun, your hands and feet are very good, not much worse than my butler, so didn’t you think about setting up a Jeet Kune Do Club in school?
Zhenchun chuckled and waved her hand: I just practiced blindly against the video tape, mainly to protect myself
Moreover, Jeet Kune Do learning is relatively difficult and is not suitable for clubs.
Besides, most of the country like karate, so forget it
Hey, where is the garden?
I don't know, that guy ran out in a hurry and didn't come back
The little loli Haibara next to her couldn't help but complain: I see that she is probably going to harass her uncle again!
However, Haibara's judgment was wrong. At this moment, Yuanko was alone in the surveillance room, staring at the scene in the surveillance with great concentration.
Coupled with the eavesdropping sounds coming from my ears, the effect was ignited!
The little girl seemed to be lit by fire, her face turned red, her eyes were dizzy, as if she was spinning countless circles
In the gym on the other side, the gorgeous music kept echoing, extremely beautiful!
Even though Kogoro Mouri kept urging, Koran on the treadmill could not run anymore
The sweat on her body was pouring down. This exercise method was so powerful. Even if she had a long physical strength, she couldn't hold on for long.
She jogged at a speed of four kilometers per hour, but her sweating volume was no less than the previous 50 kilometers per hour running speed
Dad, I really can't do it anymore. My legs are so soft and I really can't run anymore!
The girl turned her head and looked at Kogoro Mori, but Pity's big eyes were full of begging for mercy
Sweat flows freely on the red face after exercise, with an amazing sense of beauty!
Seeing that she really couldn't hold on, Kogoro Mouri lightly clicked the stop button on the treadmill on the bamboo strip in her hand.
Xiaolan's pace gradually slowed down and finally stopped
The amount of exercise today is definitely enough. The tracks under the treadmill are wet, all of them are shed.
But it’s not time to rest yet. Since you need to exercise, you must do it all. The lower limbs have been exercised, so the next thing is to be the upper body.
Kogoro Mouri took the girl off the treadmill and headed towards the barbell area.
He is planning to give Xiaolan a devil training!
Xiaolan exercised on the treadmill for nearly forty minutes, but she didn't take a break. Her legs became weak. She trembled with one step and her body kept trembling.
Seeing this, Kogoro Mori directly hugged his slender waist, hugged him a little, and then strode to the meteor to carry him to the area of the lifting
Looking at the barbells with weight on the ground, there are 20kg of iron cakes on both sides.
Kogoro Mouri spoke directly: You can do this barbell rowing action. Bend your thighs slightly, bend down and grab the barbell, and lift it to your abdomen. This can exercise the strength of your back and arms very well. You don’t need to exert force on your lower limbs at all!
Xiaolan turned around and couldn't help but speak: Dad, are you a devil?
After saying this, Xiaolan was slapped by Kogoro Mori again, so she could only do it obediently and bent down to catch the barbell.
From the side, Xiaolan's back is straight, and the curves of her legs and buttocks are extremely moving, highlighting that her butt is particularly upright.
Kogoro Maori chuckled and explained: Because my father taught you the guidance technique, Lan, your physique has long been extraordinary, and ordinary exercise has no effect on you.
This is my father’s original experimental exercise method, which may have miraculous effects. Xiaolan must persist!
Xiaolan didn't listen to what he was saying at all, she was pursing her lips and insisting
Usually she doesn't care about 40kg, she can lift it up with one hand casually
But today, the barbell under his command was like a huge pound, pulling people down
Without caring about the dripping sweat on Koran's slender waist, Kogoro Mouri gently covered his hands and adjusted his posture.
Lan, it’s a bit unstandard. You can’t be tilted to the side. You should straighten your back. If you do something wrong, your dad will be slapping you on your butt!
Xiaolan's cheeks were red, but she followed her instructions and adjusted her posture according to her movements.
His talent is extraordinary, so it is perfect!
Then Xiaolan slowly breathed, then began to exert force and lift the barbell toward her abdomen.
The 40kg barbell was lifted
Hiss!!! Hey enough!
Because it is exerting force at the same time as the abdomen, back and waist, Kogoro Mori can sense Xiaolan's muscle movements
Xiaolan's movements are as smooth and beautiful as a picture scroll, so standard that it cannot be more standard
As expected, it is a baby girl whose athletic ability is full, and she has mastered new knowledge so quickly
Lan, it’s great. When Xiaolan heard the praise, she smiled a little more, but her smile froze. Let’s do a set of ten first, then take a break, and then have five sets first!
Stinky dad, bad dad, it’s so hateful. I always let me exercise alone. If I had known it, I wouldn’t say I would have to burn calories!
Humph, I don’t want to exercise, I want to lie down, it’s better to lie on the sofa and have a glass of juice!
Kogoro Mouri's mouth is still counting: one, two, three...
Hey, Lan, why is your face so red, and your body is still a little hot. Let's look at Ah, well, this heart rate is a bit high, so just pause and rest. Just straighten your arms and hold the barbell.
What the hell! Why can’t I put the barbell down for rest?
Xiaolan couldn't help but feel resentment, but the resentment quickly melted.
His thunder control technique was used, and Kogoro Mouri's secret skill, Thunder Canglong, was instantly raging!
The tiny current summoned by this thunder control technique can stimulate cells and strengthen the human body. If it is at a specific frequency, it can play a role in cleaning the marrow of Yijing.
In this case, it is really appropriate to use electric current to help Xiaolan exercise.
The little girl holding the barbell with both hands was rounded
Wow wow wow wow wow AhAh…
Xiaolan was so angry that she was screaming after being electrocuted, and her hair was blown up, but she pursed her lips with her will, and her eyebrows were even more frowning.
Under this thunderous body, Xiaolan's non-human constitution, which had already reached the limit of human beings, transformed again, and the values began to break through five!
He Ye gave her a angrily blank look, then picked up the mineral water next to her and started drinking it.
Hongye turned around and praised: Zhenchun, your hands and feet are very good, not much worse than my butler, so didn’t you think about setting up a Jeet Kune Do Club in school?
Zhenchun chuckled and waved her hand: I just practiced blindly against the video tape, mainly to protect myself
Moreover, Jeet Kune Do learning is relatively difficult and is not suitable for clubs.
Besides, most of the country like karate, so forget it
Hey, where is the garden?
I don't know, that guy ran out in a hurry and didn't come back
The little loli Haibara next to her couldn't help but complain: I see that she is probably going to harass her uncle again!
However, Haibara's judgment was wrong. At this moment, Yuanko was alone in the surveillance room, staring at the scene in the surveillance with great concentration.
Coupled with the eavesdropping sounds coming from my ears, the effect was ignited!
The little girl seemed to be lit by fire, her face turned red, her eyes were dizzy, as if she was spinning countless circles
In the gym on the other side, the gorgeous music kept echoing, extremely beautiful!
Even though Kogoro Mouri kept urging, Koran on the treadmill could not run anymore
The sweat on her body was pouring down. This exercise method was so powerful. Even if she had a long physical strength, she couldn't hold on for long.
She jogged at a speed of four kilometers per hour, but her sweating volume was no less than the previous 50 kilometers per hour running speed
Dad, I really can't do it anymore. My legs are so soft and I really can't run anymore!
The girl turned her head and looked at Kogoro Mori, but Pity's big eyes were full of begging for mercy
Sweat flows freely on the red face after exercise, with an amazing sense of beauty!
Seeing that she really couldn't hold on, Kogoro Mouri lightly clicked the stop button on the treadmill on the bamboo strip in her hand.
Xiaolan's pace gradually slowed down and finally stopped
The amount of exercise today is definitely enough. The tracks under the treadmill are wet, all of them are shed.
But it’s not time to rest yet. Since you need to exercise, you must do it all. The lower limbs have been exercised, so the next thing is to be the upper body.
Kogoro Mouri took the girl off the treadmill and headed towards the barbell area.
He is planning to give Xiaolan a devil training!
Xiaolan exercised on the treadmill for nearly forty minutes, but she didn't take a break. Her legs became weak. She trembled with one step and her body kept trembling.
Seeing this, Kogoro Mori directly hugged his slender waist, hugged him a little, and then strode to the meteor to carry him to the area of the lifting
Looking at the barbells with weight on the ground, there are 20kg of iron cakes on both sides.
Kogoro Mouri spoke directly: You can do this barbell rowing action. Bend your thighs slightly, bend down and grab the barbell, and lift it to your abdomen. This can exercise the strength of your back and arms very well. You don’t need to exert force on your lower limbs at all!
Xiaolan turned around and couldn't help but speak: Dad, are you a devil?
After saying this, Xiaolan was slapped by Kogoro Mori again, so she could only do it obediently and bent down to catch the barbell.
From the side, Xiaolan's back is straight, and the curves of her legs and buttocks are extremely moving, highlighting that her butt is particularly upright.
Kogoro Maori chuckled and explained: Because my father taught you the guidance technique, Lan, your physique has long been extraordinary, and ordinary exercise has no effect on you.
This is my father’s original experimental exercise method, which may have miraculous effects. Xiaolan must persist!
Xiaolan didn't listen to what he was saying at all, she was pursing her lips and insisting
Usually she doesn't care about 40kg, she can lift it up with one hand casually
But today, the barbell under his command was like a huge pound, pulling people down
Without caring about the dripping sweat on Koran's slender waist, Kogoro Mouri gently covered his hands and adjusted his posture.
Lan, it’s a bit unstandard. You can’t be tilted to the side. You should straighten your back. If you do something wrong, your dad will be slapping you on your butt!
Xiaolan's cheeks were red, but she followed her instructions and adjusted her posture according to her movements.
His talent is extraordinary, so it is perfect!
Then Xiaolan slowly breathed, then began to exert force and lift the barbell toward her abdomen.
The 40kg barbell was lifted
Hiss!!! Hey enough!
Because it is exerting force at the same time as the abdomen, back and waist, Kogoro Mori can sense Xiaolan's muscle movements
Xiaolan's movements are as smooth and beautiful as a picture scroll, so standard that it cannot be more standard
As expected, it is a baby girl whose athletic ability is full, and she has mastered new knowledge so quickly
Lan, it’s great. When Xiaolan heard the praise, she smiled a little more, but her smile froze. Let’s do a set of ten first, then take a break, and then have five sets first!
Stinky dad, bad dad, it’s so hateful. I always let me exercise alone. If I had known it, I wouldn’t say I would have to burn calories!
Humph, I don’t want to exercise, I want to lie down, it’s better to lie on the sofa and have a glass of juice!
Kogoro Mouri's mouth is still counting: one, two, three...
Hey, Lan, why is your face so red, and your body is still a little hot. Let's look at Ah, well, this heart rate is a bit high, so just pause and rest. Just straighten your arms and hold the barbell.
What the hell! Why can’t I put the barbell down for rest?
Xiaolan couldn't help but feel resentment, but the resentment quickly melted.
His thunder control technique was used, and Kogoro Mouri's secret skill, Thunder Canglong, was instantly raging!
The tiny current summoned by this thunder control technique can stimulate cells and strengthen the human body. If it is at a specific frequency, it can play a role in cleaning the marrow of Yijing.
In this case, it is really appropriate to use electric current to help Xiaolan exercise.
The little girl holding the barbell with both hands was rounded
Wow wow wow wow wow AhAh…
Xiaolan was so angry that she was screaming after being electrocuted, and her hair was blown up, but she pursed her lips with her will, and her eyebrows were even more frowning.
Under this thunderous body, Xiaolan's non-human constitution, which had already reached the limit of human beings, transformed again, and the values began to break through five!
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