This is the essence of all internal strength, and the essence of internal strength is to establish the basics.If you practice this way, the old skin of the skin will fall off and become smooth, the joints will shrink, the density will become larger, and the steel and iron bones will be strong.Lin Wanyu naturally knew what it meant to ask Sister Zi Chen to come to find her first. Inheriting national skills is also a sorting and summarizing of her existing experience system. If you don’t even know how you can pass on your karma and solve your doubts?
How can we stand up the fur?After all, Huo Ling'er is also a little beauty, so she naturally has a love for beauty. Moreover, her master and senior sister are so beautiful, so she is under a lot of pressure. If she meets her master one day, she is just like an ugly duckling, that won't work.
To stand the skin and fur, you must first establish the dantian and the tail vertebra.The dantian is under the lower abdomen. To feel the dantian, you must first feel it from childhood. When a person urinates, it is most likely to tremble. Once it trembles, the fur in the whole body will stand up. Similarly, when a person defecates, the anus will also easily cause hair to explode.The internal strength of any boxing begins with urination and defecation. You can go back and understand it well.Don't be vulgar, that's the truth.
Although Lin Wanyu's words were vulgar, they revealed the essence of boxing skills in one sentence. What is the boxing classic that moves water and fire, and sinks into the Dantian? It is probably why Tang Zichen asked Lin Wanyu to take this first lesson. After all, she really felt a bit distorted when explaining this.
So that's it!No wonder many masters don’t teach me, because they can’t speak!Huo Ling'er blushed at first, then thought about why not many people were willing to teach her real skills before, and nodded seriously.
As for the very powerful wet nurse I just discovered today, it was my father and even my grandfather who greeted me, mainly to protect myself, so I did not take the initiative to expose my situation. I was also afraid that my little daughter would accidentally reveal her true identity. Although Huo Ling'er was not very clear about the inside story, her wet nurse was probably similar to the blue-eyed fox inside the Crouching Tiger and Hidden Dragon. She was really good to me, but outside, I was afraid that even if I was not a big devil, I was definitely not a good man and a trustworthy woman.
Whether you are practicing martial arts or not, you know the four classic words.
These four words are the qi sinking into the Dantian.
But what exactly is the qi sinking into the Dantian? Even if you are a trainer, only a dozen of them know about ten thousand people.
Dantian is a very mysterious thing, neither an organ of the human body nor a musculoskeleton.Everyone knows it, but no one knows what it is.
What Lin Wanyu just told Huo Ling'er is indeed the essence of the internal martial arts and the first step in learning internal martial arts. The fundamental thing about internal martial arts is to attack the basics.
The most basic thing for fur attack is to sink the qi into the dantian and lift the anus and move the tail vertebra.
The dantian is not the lower abdomen, but the three inches below the lower abdomen, which is closely connected to the lower vagina. People often urinate and tremble, their whole body trembles violently, and their fur is upright, like a cockfighting.
That is because the qi sinks into the Dantian unintentionally.
The urine sinks and is excreted from the body, causing the qi to sink.Once the qi sinks into the dantian, the skin and fur attack.
By the same token, when a person defecates, he can touch the anal muscles, and accidentally, he can startle the tail vertebra and the fur can also stand upright.
The two main meridians of the Dantian and the tail vertebra are actually connected to the human body, namely the Ren and Du meridians.
Lin Wanyu told Huo Ling'er to understand the essence of internal medicine from urination and defecation, that it was truly a clear and thorough statement.
If you meet another boxer, even if you understand this principle, you will not say it out because it is too vulgar.
The explanation is at most a few terms, such as qi sinking into the dantian, solid abdomen, moving water and fire, and theories that are half-understand or mysterious.
When you meet someone who understands something more patient, you can talk about raising anus at most.Then let you understand it yourself.If you have realized it, you are talented and intelligent. If you cannot understand it, you will not have the qualifications.
In fact, human talents are not much different. The important masters are not clear. In addition, if you work hard or not, you will not be attentive, and you will not be immersed in the spirit.
If you want to explain this essence of the internal school, it is really too vulgar. Therefore, many martial arts schools in history have been passed down to men but not women. There is a big reason for this.
In ancient times, men and women were very ethical and cautious in their words. How could they say clearly in person such words such as urination, vaginal discharge, and anus lifting in person.
Huo Ling'er's muscles were thick and she slashed out with one punch, which surprised Lin Wanyu and the others.
Being able to break through the air and make sounds means that you have already obtained the key to exerting force in martial arts.
This is very rare for a young girl.
Huo Ling'er learns karate, pays attention to joints, grasping, breaking bricks and other hard skills, does not focus on health preservation, does not regulate internal organs, does not stand up the skin and fur, and specializes in training muscles and muscles.
Although this is powerful and can easily have an effect, it is very harmful to the body and is completely a means of fighting, killing, and fighting.
The most typical examples of such kung fu purely for fighting are Muay Thai, boxing, wrestling, Sanda, Taekwondo, and judo.
These skills can be practiced quickly and can be effective quickly.
Often, very good results can be achieved in combat.
Especially Muay Thai, it is hard to train and scrub with potions to train your elbows into steel and iron bones, which can cause malfunction and fatality, but once you pass the peak of the human body, your physical strength will be weak.
But the skills of these boxing techniques are very terrifying.
If you are a master who has reached the peak of your training, it is simply a killing machine.
If you encounter a master who has reached the peak of his body killing, even an expert in the internal secret power, you should not take it lightly at all.
In the Demon Capital, Chen Zizheng, the famous Eagle Claw King, was once kicked to the head by a Muay Thai master and fainted.
Of course, they all wore boxing gloves in that game. As the name suggests, the kung fu fu is all about the claws.If you wear boxing gloves, it means that dragons are swim in the shallows and tigers are bullied by dogs in the sun.
But this also indirectly reflects that people who purely practice muscles, muscles, and kill skills, can also be very scary.
Only practicing killing fighting skills will be effective quickly and the cost is lower than cultivating national martial arts masters with the same combat power, so even the Tang Sect has also cultivated many such killing machines.
Of course, a true Muay Thai master, in addition to practicing muscles and bones, also practicing yoga breathing methods, Muay Thai masters basically believe in Buddhism.
Huo Ling'er's karate boxing technique has a fine calluses on her palms and aura of some potions. It is obviously a true teaching.Those who practice muscles and bones have all passed down medicine.The so-called transmission of merit is to first pass on medicine.
However, Lin Wanyu also found that Huo Ling'er's personality was a bit straightforward and decisive, and she looked like Sister Zichen. She didn't know why her brother recommended her to come here to learn boxing. Could it be that she really liked this fourth lady of the Huo family?
Lin Wanyu didn't know the true relationship between her Sister Zi Chen and her brother. After all, only Zhang Weihao and Tang Zi Chen knew about that shocking scam, and it would never be rumored. So even Lin Wanyu thought that Sister Zi Chen and the Taoist Master Wang were just a couple, but they had a good relationship with her brother and liked her sister very much.
How can we stand up the fur?After all, Huo Ling'er is also a little beauty, so she naturally has a love for beauty. Moreover, her master and senior sister are so beautiful, so she is under a lot of pressure. If she meets her master one day, she is just like an ugly duckling, that won't work.
To stand the skin and fur, you must first establish the dantian and the tail vertebra.The dantian is under the lower abdomen. To feel the dantian, you must first feel it from childhood. When a person urinates, it is most likely to tremble. Once it trembles, the fur in the whole body will stand up. Similarly, when a person defecates, the anus will also easily cause hair to explode.The internal strength of any boxing begins with urination and defecation. You can go back and understand it well.Don't be vulgar, that's the truth.
Although Lin Wanyu's words were vulgar, they revealed the essence of boxing skills in one sentence. What is the boxing classic that moves water and fire, and sinks into the Dantian? It is probably why Tang Zichen asked Lin Wanyu to take this first lesson. After all, she really felt a bit distorted when explaining this.
So that's it!No wonder many masters don’t teach me, because they can’t speak!Huo Ling'er blushed at first, then thought about why not many people were willing to teach her real skills before, and nodded seriously.
As for the very powerful wet nurse I just discovered today, it was my father and even my grandfather who greeted me, mainly to protect myself, so I did not take the initiative to expose my situation. I was also afraid that my little daughter would accidentally reveal her true identity. Although Huo Ling'er was not very clear about the inside story, her wet nurse was probably similar to the blue-eyed fox inside the Crouching Tiger and Hidden Dragon. She was really good to me, but outside, I was afraid that even if I was not a big devil, I was definitely not a good man and a trustworthy woman.
Whether you are practicing martial arts or not, you know the four classic words.
These four words are the qi sinking into the Dantian.
But what exactly is the qi sinking into the Dantian? Even if you are a trainer, only a dozen of them know about ten thousand people.
Dantian is a very mysterious thing, neither an organ of the human body nor a musculoskeleton.Everyone knows it, but no one knows what it is.
What Lin Wanyu just told Huo Ling'er is indeed the essence of the internal martial arts and the first step in learning internal martial arts. The fundamental thing about internal martial arts is to attack the basics.
The most basic thing for fur attack is to sink the qi into the dantian and lift the anus and move the tail vertebra.
The dantian is not the lower abdomen, but the three inches below the lower abdomen, which is closely connected to the lower vagina. People often urinate and tremble, their whole body trembles violently, and their fur is upright, like a cockfighting.
That is because the qi sinks into the Dantian unintentionally.
The urine sinks and is excreted from the body, causing the qi to sink.Once the qi sinks into the dantian, the skin and fur attack.
By the same token, when a person defecates, he can touch the anal muscles, and accidentally, he can startle the tail vertebra and the fur can also stand upright.
The two main meridians of the Dantian and the tail vertebra are actually connected to the human body, namely the Ren and Du meridians.
Lin Wanyu told Huo Ling'er to understand the essence of internal medicine from urination and defecation, that it was truly a clear and thorough statement.
If you meet another boxer, even if you understand this principle, you will not say it out because it is too vulgar.
The explanation is at most a few terms, such as qi sinking into the dantian, solid abdomen, moving water and fire, and theories that are half-understand or mysterious.
When you meet someone who understands something more patient, you can talk about raising anus at most.Then let you understand it yourself.If you have realized it, you are talented and intelligent. If you cannot understand it, you will not have the qualifications.
In fact, human talents are not much different. The important masters are not clear. In addition, if you work hard or not, you will not be attentive, and you will not be immersed in the spirit.
If you want to explain this essence of the internal school, it is really too vulgar. Therefore, many martial arts schools in history have been passed down to men but not women. There is a big reason for this.
In ancient times, men and women were very ethical and cautious in their words. How could they say clearly in person such words such as urination, vaginal discharge, and anus lifting in person.
Huo Ling'er's muscles were thick and she slashed out with one punch, which surprised Lin Wanyu and the others.
Being able to break through the air and make sounds means that you have already obtained the key to exerting force in martial arts.
This is very rare for a young girl.
Huo Ling'er learns karate, pays attention to joints, grasping, breaking bricks and other hard skills, does not focus on health preservation, does not regulate internal organs, does not stand up the skin and fur, and specializes in training muscles and muscles.
Although this is powerful and can easily have an effect, it is very harmful to the body and is completely a means of fighting, killing, and fighting.
The most typical examples of such kung fu purely for fighting are Muay Thai, boxing, wrestling, Sanda, Taekwondo, and judo.
These skills can be practiced quickly and can be effective quickly.
Often, very good results can be achieved in combat.
Especially Muay Thai, it is hard to train and scrub with potions to train your elbows into steel and iron bones, which can cause malfunction and fatality, but once you pass the peak of the human body, your physical strength will be weak.
But the skills of these boxing techniques are very terrifying.
If you are a master who has reached the peak of your training, it is simply a killing machine.
If you encounter a master who has reached the peak of his body killing, even an expert in the internal secret power, you should not take it lightly at all.
In the Demon Capital, Chen Zizheng, the famous Eagle Claw King, was once kicked to the head by a Muay Thai master and fainted.
Of course, they all wore boxing gloves in that game. As the name suggests, the kung fu fu is all about the claws.If you wear boxing gloves, it means that dragons are swim in the shallows and tigers are bullied by dogs in the sun.
But this also indirectly reflects that people who purely practice muscles, muscles, and kill skills, can also be very scary.
Only practicing killing fighting skills will be effective quickly and the cost is lower than cultivating national martial arts masters with the same combat power, so even the Tang Sect has also cultivated many such killing machines.
Of course, a true Muay Thai master, in addition to practicing muscles and bones, also practicing yoga breathing methods, Muay Thai masters basically believe in Buddhism.
Huo Ling'er's karate boxing technique has a fine calluses on her palms and aura of some potions. It is obviously a true teaching.Those who practice muscles and bones have all passed down medicine.The so-called transmission of merit is to first pass on medicine.
However, Lin Wanyu also found that Huo Ling'er's personality was a bit straightforward and decisive, and she looked like Sister Zichen. She didn't know why her brother recommended her to come here to learn boxing. Could it be that she really liked this fourth lady of the Huo family?
Lin Wanyu didn't know the true relationship between her Sister Zi Chen and her brother. After all, only Zhang Weihao and Tang Zi Chen knew about that shocking scam, and it would never be rumored. So even Lin Wanyu thought that Sister Zi Chen and the Taoist Master Wang were just a couple, but they had a good relationship with her brother and liked her sister very much.
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