I don't know if what Zuo Lan said is true or not, or if he was deliberately testing me
So he temporarily put Wen Yu's affairs in his heart, looked at Zuo Lan from the rearview mirror, and saw that her face was tense tightly, thinking about it, and couldn't help but say: Are you okay with your boyfriend?
Zuo Lan snorted, and after a while, she whispered: Drive well, if you hit someone again, you won’t be so lucky.
I smiled embarrassedly and focused on driving. Soon, I arrived at the downstairs of Liz Gym.
I parked the car, took out the shoulder bag containing sneakers and clothes from the trunk, and went to the gym with Zuo Lan.
Zuo Lan, you are back, is the old man okay? A strong girl in a coach uniform came over
Zuo Lan said with a smile: Sister Zhi, the old man is fine, you have a little injury, just take a few days off.
The fitness coach named Cao Zhi nodded and said: Did the guy who caused the accident catch him?
Zuo Lan glanced at me and smiled: I'm caught
Cao Zhi said angrily: It’s a pity that the boss is not here, otherwise he would definitely beat the boy. Why did he drive? Even the old man dared to hit him!
Yes, Zuo Lan smiled and matched
I looked dark and couldn't help but turn my head to look at the wall of honor next to me. I saw that next to Cao Zhi's name, there were three words Yang Tingting.
Other names are posted with photos, but there is a small piece of blank space on her.
Thinking about it carefully, I have never seen a person named Yang Tingting in the gym for so long
It seems that her boss is not here often
She doesn't come often, and I will probably not meet if I hide deliberately.
Thinking of this, my heart finally calmed down
It's almost time to get off work, are you still practicing? Cao Zhi knows me too, and can't help asking
I said angrily: That's not to exercise well. What if someone beats me one day? After that, I went straight to the locker room to change my clothes.
Cao Zhi was stunned for a moment and said: Zuo Lan, what's wrong with you Brother Li today?
I listened to Zuo Lan and said: It's okay, he may be afraid of being beaten, so he was angry. Sister Zhi, you should get off work after get off work, I want to run again, I will lock the door today.
Cao Zhi didn't say anything, walked away leisurely
After changing my clothes, I went straight to the fighting room and saw a few pairs of fist gloves throwing beside me, picking up one pair and putting it on, and hitting it in the sandbag.
Boxing is a vigorous exercise. Before starting, you'd better stretch first, then the consequences are serious. Zuo Lan changed into running shorts and vests and walked past the fighting room, which seemed to remind me casually.
Don't say that you don't expect it
I glanced at her, couldn't help but walk to the door of the fighting room, and watched her walk towards the treadmill in the distance.
Her shorts are probably less than half the length of her legs. She is graceful and beautiful, and she is simply the fuse for walking. Any man will immediately be ignited by the flames in her heart when he sees her.
Hello, I shouted
Zuo Lan looked back at me
I pouted and blew a rogue whistle.
Zuo Lan glared at me, walked to the treadmill, ran from slow to fast,
I remembered what Mr. Yang said to me. After concentrating on stretching his legs, I started beating against the sandbag in the fighting room alone in the fight room.
There are several sandbags of different sizes here. I imagine these sandbags as Li Shangkun and his men, punching each other again and again, and hitting them hard.
At the same time, I also learned the boxing scene on TV, and exerted my legs hard, smashing the sandbags away again and again.
At the beginning, when punching and legs, I was still unstable. When I hit the sandbag, I often used my strength to get off my feet. I almost got rid of the stagnation several times.
After playing for a while, I slowly realized some experience. This is similar to playing basketball before. Before making a move, I must first keep my body stable.
Especially when you are down, you must keep it steady
I applied the basketball skills I had mastered before to boxing, and gradually found some experience. When I attacked, I could steadily use my strength and beat the sandbags to fly again and again.
Imagine that the sandbags in front of me were Li Shangkun and his men. I was beaten so hard that I pissed. I was full of fighting spirit and shouted loudly.
I don’t know how long it took, but I heard a voice from outside saying: If you continue practicing like this, you will lose your practice.
I was picking out my legs, but I was stunned when I heard this. When I turned my head, I saw Zuo Lan wearing a sports vest, below her neck and above her chest, and her skin was slightly red, and she was already wet by the flowing sweat.
Her face also became red because of sweating after a lot of exercise, like a ripe apple, making people unable to help but want to take a bite
When I was distracted, I suddenly felt a thrust on my legs, my feet were unstable, and I fell to the ground with my back on my back.
Fortunately, there are thick mats on the floor of the fighting room. It doesn't matter if you fall.
But my legs were cramped!
I covered my legs and looked at Zuo Lan with a grin
Don't move, I'll help you! Zuo Lan was shocked, hurriedly took off her shoes, quickly came to me, pulled one of my legs, and said: Relax, stretch your legs...
I gritted my teeth and endured the pain, slowly pulled my legs in the direction of Zuo Lan pulling, relaxing and straightening. I saw Zuo Lan's bent chest, a mysterious and seductive gully leading to the snow-white peach forest, where the peach blossoms bloomed.
Hiss... I couldn't help but take a breath
Don't be nervous, is it better? Zuolan pulled my legs and looked up at me
Seeing my eyes, she couldn't help but glared at me angrily and said: If you look around, I won't care about you anymore.
I closed my eyes, my mind was full of blooming Taolin, and I couldn't help but say: If you don't care about me, I will feel so painful.
It hurts so much... Zuo Lan said, rolling on my legs with a roller to help me relieve the large amount of lactic acid produced in my muscles after strenuous exercise
I smiled, opened my eyes, and saw her doing it seriously on my lap. I couldn't help but turn my head and look outside, saying: Why is there no one outside?
Zuo Lan said casually: It's almost eleven o'clock, and it usually closes at half past nine o'clock
In other words... I couldn't help swallowing and said: Now there are only two of us left?
Zuo Lan seems to have just realized this problem
That's right, the only one left in the empty gym is now she and me
And I was lying on the ground, she knelt under me, bent down to give me a massage after training
She didn't answer me, but when I saw that her face seemed to be redder
It is not the kind of red caused by exercise, but the inner anxiety and shyness that leads to the embarrassment that belongs to women's exclusive embarrassment.
hey-hey
I couldn't help but grin and laughed out loud
Zuo Lan glared at me and said angrily: Why are you laughing at? She looks like a silly son of the landlord!
I licked my lips and said: My silly son married his wife and entered the bridal chamber, of course he smiled so silly.
Zuo Lan spat, lowered her head with a red face, and continued to give me a massage
So he temporarily put Wen Yu's affairs in his heart, looked at Zuo Lan from the rearview mirror, and saw that her face was tense tightly, thinking about it, and couldn't help but say: Are you okay with your boyfriend?
Zuo Lan snorted, and after a while, she whispered: Drive well, if you hit someone again, you won’t be so lucky.
I smiled embarrassedly and focused on driving. Soon, I arrived at the downstairs of Liz Gym.
I parked the car, took out the shoulder bag containing sneakers and clothes from the trunk, and went to the gym with Zuo Lan.
Zuo Lan, you are back, is the old man okay? A strong girl in a coach uniform came over
Zuo Lan said with a smile: Sister Zhi, the old man is fine, you have a little injury, just take a few days off.
The fitness coach named Cao Zhi nodded and said: Did the guy who caused the accident catch him?
Zuo Lan glanced at me and smiled: I'm caught
Cao Zhi said angrily: It’s a pity that the boss is not here, otherwise he would definitely beat the boy. Why did he drive? Even the old man dared to hit him!
Yes, Zuo Lan smiled and matched
I looked dark and couldn't help but turn my head to look at the wall of honor next to me. I saw that next to Cao Zhi's name, there were three words Yang Tingting.
Other names are posted with photos, but there is a small piece of blank space on her.
Thinking about it carefully, I have never seen a person named Yang Tingting in the gym for so long
It seems that her boss is not here often
She doesn't come often, and I will probably not meet if I hide deliberately.
Thinking of this, my heart finally calmed down
It's almost time to get off work, are you still practicing? Cao Zhi knows me too, and can't help asking
I said angrily: That's not to exercise well. What if someone beats me one day? After that, I went straight to the locker room to change my clothes.
Cao Zhi was stunned for a moment and said: Zuo Lan, what's wrong with you Brother Li today?
I listened to Zuo Lan and said: It's okay, he may be afraid of being beaten, so he was angry. Sister Zhi, you should get off work after get off work, I want to run again, I will lock the door today.
Cao Zhi didn't say anything, walked away leisurely
After changing my clothes, I went straight to the fighting room and saw a few pairs of fist gloves throwing beside me, picking up one pair and putting it on, and hitting it in the sandbag.
Boxing is a vigorous exercise. Before starting, you'd better stretch first, then the consequences are serious. Zuo Lan changed into running shorts and vests and walked past the fighting room, which seemed to remind me casually.
Don't say that you don't expect it
I glanced at her, couldn't help but walk to the door of the fighting room, and watched her walk towards the treadmill in the distance.
Her shorts are probably less than half the length of her legs. She is graceful and beautiful, and she is simply the fuse for walking. Any man will immediately be ignited by the flames in her heart when he sees her.
Hello, I shouted
Zuo Lan looked back at me
I pouted and blew a rogue whistle.
Zuo Lan glared at me, walked to the treadmill, ran from slow to fast,
I remembered what Mr. Yang said to me. After concentrating on stretching his legs, I started beating against the sandbag in the fighting room alone in the fight room.
There are several sandbags of different sizes here. I imagine these sandbags as Li Shangkun and his men, punching each other again and again, and hitting them hard.
At the same time, I also learned the boxing scene on TV, and exerted my legs hard, smashing the sandbags away again and again.
At the beginning, when punching and legs, I was still unstable. When I hit the sandbag, I often used my strength to get off my feet. I almost got rid of the stagnation several times.
After playing for a while, I slowly realized some experience. This is similar to playing basketball before. Before making a move, I must first keep my body stable.
Especially when you are down, you must keep it steady
I applied the basketball skills I had mastered before to boxing, and gradually found some experience. When I attacked, I could steadily use my strength and beat the sandbags to fly again and again.
Imagine that the sandbags in front of me were Li Shangkun and his men. I was beaten so hard that I pissed. I was full of fighting spirit and shouted loudly.
I don’t know how long it took, but I heard a voice from outside saying: If you continue practicing like this, you will lose your practice.
I was picking out my legs, but I was stunned when I heard this. When I turned my head, I saw Zuo Lan wearing a sports vest, below her neck and above her chest, and her skin was slightly red, and she was already wet by the flowing sweat.
Her face also became red because of sweating after a lot of exercise, like a ripe apple, making people unable to help but want to take a bite
When I was distracted, I suddenly felt a thrust on my legs, my feet were unstable, and I fell to the ground with my back on my back.
Fortunately, there are thick mats on the floor of the fighting room. It doesn't matter if you fall.
But my legs were cramped!
I covered my legs and looked at Zuo Lan with a grin
Don't move, I'll help you! Zuo Lan was shocked, hurriedly took off her shoes, quickly came to me, pulled one of my legs, and said: Relax, stretch your legs...
I gritted my teeth and endured the pain, slowly pulled my legs in the direction of Zuo Lan pulling, relaxing and straightening. I saw Zuo Lan's bent chest, a mysterious and seductive gully leading to the snow-white peach forest, where the peach blossoms bloomed.
Hiss... I couldn't help but take a breath
Don't be nervous, is it better? Zuolan pulled my legs and looked up at me
Seeing my eyes, she couldn't help but glared at me angrily and said: If you look around, I won't care about you anymore.
I closed my eyes, my mind was full of blooming Taolin, and I couldn't help but say: If you don't care about me, I will feel so painful.
It hurts so much... Zuo Lan said, rolling on my legs with a roller to help me relieve the large amount of lactic acid produced in my muscles after strenuous exercise
I smiled, opened my eyes, and saw her doing it seriously on my lap. I couldn't help but turn my head and look outside, saying: Why is there no one outside?
Zuo Lan said casually: It's almost eleven o'clock, and it usually closes at half past nine o'clock
In other words... I couldn't help swallowing and said: Now there are only two of us left?
Zuo Lan seems to have just realized this problem
That's right, the only one left in the empty gym is now she and me
And I was lying on the ground, she knelt under me, bent down to give me a massage after training
She didn't answer me, but when I saw that her face seemed to be redder
It is not the kind of red caused by exercise, but the inner anxiety and shyness that leads to the embarrassment that belongs to women's exclusive embarrassment.
hey-hey
I couldn't help but grin and laughed out loud
Zuo Lan glared at me and said angrily: Why are you laughing at? She looks like a silly son of the landlord!
I licked my lips and said: My silly son married his wife and entered the bridal chamber, of course he smiled so silly.
Zuo Lan spat, lowered her head with a red face, and continued to give me a massage