Yanan, Wan'er and Huang Zhi were chatting happily. The playground suddenly sounded the class ringtone that I had never heard since I went to college. It was the sound of physical education class at 7:15
From Yanan and Wan'er, they learned that life here is almost the same every day:
Wake up from the electric shock of the vagina, breasts and mouth at 6:00;
Then there was a 30-minute early self-reflection. I was trapped in the bed like when I woke up and couldn't move, nor could I sleep, otherwise I would be awakened by electric shock.
6:45-7:00 There are 15 minutes to have breakfast;
Take physical education class 7:15-8:15;)
There are 15 minutes to take a shower and have an enema after class;
8:30-11:30 is labor time;
11:45-12:00 Lunch time;
You can move freely in the playground from 12:00 to 13:30, which is the so-called venting;
13:30-14:30 The admonishment class is given. If it is a real prison, it is usually a legal class or ideological and moral cultivation for prisoners. However, the girls who come here to experience the imprisonment life have obviously received good education and are very well-educated. There is no need to take these classes at all, so it has been changed to punishment and admonition. After all, the girls here take the initiative to seek sins;
14:30-17:30 is also labor time;
There is a 15-minute excretion time between 17:30-17:45, but how much waste can be discharged depends on the performance of the day's work. It is divided into five grades: excellent grades, passing the qualifications, failing the qualifications, and being able to discharge 100% of the pressure in the body. Good grades can discharge 80%, 60%, and passing the qualifications are 40%. Those who fail the qualifications are held in case of failure. If you want to get the qualifications, it is easy to work well, but it is difficult to fail. Of course, if the pressure in the intestines and bladder really reaches the dangerous value, the imprisonment uniform will be forced to excrete. Of course, you have to be responsible for cleaning it out afterwards, and there will be supervision by the prison guards at that time;
17:45-18:00 is dinner time;;
18:00-19:30 to freely move on the playground;
19:30-20:30 is also a cultural course, but it has been changed to a friendship party. All the girls who come here to live in female prisoners can gather together to have a carnival, and sometimes they are organized to play various small games. There are even juice drinks provided with feeders. It is said that everyone likes friendship classes very much. After suffering a whole day of abuse, they can indulge them. At this time, the prison guards will never beat and scold people;
Take a bath in the next 15 minutes;’
After 20:45, I will return to the cell, and before 21:30, I can communicate with my roommates;
I started to reflect on myself at night at 21:30, and I was tied to the bed like in the morning and couldn’t sleep, and I couldn’t speak or hear the sound;
Sleep at 22:00 until 6:00 the next day*
I just heard that they sorted out the schedule for me for a day and then the class started. The queen blew the whistle hanging on her chest and everyone arranged it quickly according to the previous formation. First, she reported the number again, MA01-XXXX, MA01-XXXX, MA09-XXXX, MA11-7986, MA12-4698, you five are in menstruation, and you run 600 meters warm up. First, go to the opposite side of the track to wait for me to start the order. The others warm up and run 800 meters warm up... Now start, MA12-4698 of the five is the thirty-year-old sister who is taller than me who I have paid attention to before. No wonder she looks desperate. Is it because she is in a bad mood because of her aunt?
Everyone present followed the order and ran around the track. If it weren't for the fact that I was participating in it, the scene of seventy-two beauties in transparent black latex tights running wildly on the empty playground was still very much to my taste. If I were a physical education teacher, I would have asked them to run a few more laps, and they all ran and cried until my heart was shaken.
Unfortunately, I am the one being disciplined now. Although the physical education teacher announced in advance that the girl who came to my aunt could run 200 meters less, and it was just a drop in the bucket. I was imprisoned and cried after running less than a lap. I was driven away by painful whip and electric shock at the back. I ran with tears in my eyes. Through the transparent part of the imprisonment uniform, I could see shocking whip marks appearing on my body.
(┬_┬)
Now I finally saw the terribleness of the imprisonment uniform. She was like a one-on-one devil coach. As long as I stopped, started walking or ran too slowly, the imprisonment uniform would keep whipping my butt and urging me to run quickly.
However, wearing high heels, I can't run fast and I can't run far. The chastity belt was plugged in the vagina, and the urethral lock and anal plug ran and was fucked down. It was very uncomfortable. I started to breathe after running for a few steps.
And I happened to come today and my aunt had no strength at all. In the morning, I almost couldn't stand it when I followed Yanan to the cafeteria. Several times in the middle of the journey, I knelt on the ground and cried and let myself beat myself in the imprisonment uniform. The playground was filled with the screams and begging for mercy from the female prisoners after being whipped.
Many girls were crying and walking on the runway. As they walked, AhAh was beaten by their imprisonment uniforms and screamed. Obviously, they didn't exercise much.
Less than a quarter of the punishments for running 800 meters without being imprisoned, mainly because we were asked to run too much in high heels and had three bad things stuffed underneath.
Sister Yanan and Sister Wan'er have participated in the theme service of imprisonment for three or four times, and they are obviously one quarter of the time. The beautiful woman in her thirty years old that I have paid attention to before is also among them, and even the first three of the seventy-two female prisoners ran away.
Huang Zhi knew at a glance that it was his first time to experience the life of a female prisoner, and he was not good at exercising. He knelt on the ground and cried loudly after running around.
After I walked to the finish line with a few other naked girls, sweat beads as big as beans hung on our brown smooth latex skin. Fortunately, my hair was all received on the ponytail, and I didn't even have the strength to organize my hair now.
The physical education teacher did not allow us to sit down, saying that it would affect our body shape and that our butt would collapse in the future, but now I would rather my butt collapse than sit down AhAhAh!
After warming up, she handed over four bottles of 1,000mL feeders, which were light salt water for us to take turns to use. Each person had a 50mL mask in the imprisonment suit and recorded the intake. When it reached 50mL, the suction port was locked. No matter how much she whispered, she wouldn't be able to whisper. What does it mean to be dissatisfied with desire?
This is the bloody desire and dissatisfaction with AhAhAh!
I was almost thirsty after running the lap. You said you would give me water. Then I took 50mL to give me, and didn't give me a drop. Looking at the clear water in the feeder, my eyes finally realized what it means to look at me, and the ripples in it!
I drink one more drop and it's a daydream...:
I was so depressed that I threw the feeder to someone else who was so thirsty that I was so tired that I was covered with sweat on the imprisonment clothes. Then I supported my upper body with a pair of dark latex hands like a dog, half-lying and half-kneeling on the ground to rest. Looking at the girl who was still wearing latex tights on the track, walking and stopping in cat steps, as if she was soliciting customers, I felt inexplicably uncomfortable and wanted to cry. What mistake did I make to come here for no reason and suffer?
(You know what you stinky girl did!!! Qin Qi)
Running the lap is just a warm-up item for physical education classes, so before waiting for the last few people to complete the warm-up run, we all squatted or kneeled to rest, and no one sat down. In addition to the physical education teacher saying that it is easy to get out of shape, it is more important that forced sitting down and may be beaten to death or electrocuted in the imprisonment.
However, there are also some female prisoners who do not squat or kneel, but stand gracefully on the playground, or are paced back and forth gracefully. You can tell at a glance that they are old fry here
Sister Yanan and Sister Wan'er are one of them. At this time, they were walking with several other female prisoners and physical education teachers while walking, talking and laughing. The beautiful girl MA12-4698 is also one of them, but she did not talk to anyone, and had left the crowd and walked alone in the surrounding open space.
At this time, almost one-third of the female prisoners on the track were struggling to move forward. Just looking at the tears hanging on their blushing faces, you can imagine that their originally white and smooth butts must have been covered with whip marks at this moment.
Finally, I looked at MA12-4698 and walked towards Sister Yanan and the others while gently touching my little butt.
There are still a lot of strenuous exercises waiting for us in the subsequent physical education class. Before we can maintain the temperature of muscles and ligaments, it is not easy to get injured in subsequent sports. These are valuable experiences I just learned from talking and laughing with the physical education teacher.
The physical education teacher’s surname is Wu. Although I want to call her Teacher Xiao Wu in private, but it doesn’t work. I will be imprisoned and punished. I can only call her a physical education teacher or teacher in a regular manner.
Now I realized that this physical education teacher was so fierce that she pretended to be like a fierce look. If you want me to be round, I want me to be round and flat, I just wanted me to be flat. She was just trying to be frightened. Before she became a teacher here, she was really a physical education teacher at a middle school in this city. Before, everyone had 50mL of light salt water for each person was her own idea. There was no one in the prison service in the theme hotel, she added it herself.
We established a harmonious relationship within a few minutes, but it was one thing to have a harmonious relationship. She couldn't disobey the teaching tasks assigned by the prison service in the physical education class. She could only kindly remind me that the courses that will be perverted, so she should be strong and not cry...:
Huang Zhi was the last group of female prisoners who had run away. As soon as she crossed the finish line, she knelt on the ground and retching. Then she kept crying and saying that she regretted coming here to experience the life of female prisoners, and kept clamoring to go home. It turned out that she started the experience of female prisoners at noon yesterday, and today was also her first physical education class.
In the end, the physical education teacher punished her for random discharge of every word, nipples, clitoris, honey hole, urethra, anus and mouth, and then she shut up and calmed down.
After all the female prisoners ran away, they gathered to report the number again. Because I was standing in the queue, I could see the back of most female prisoners. The black underwear in the imprisonment suit was thong, so most of the butts on both sides were exposed through the transparent black latex in the imprisonment suit. You can see that almost every female prisoner had more or less conspicuous whip marks on the brown butts of almost every female prisoner. Some female prisoners were covered with whip marks, so several whip marks fell on their backs.
Huang Zhi must be in this state. I was curious and wanted to take a look, but she and I were standing in the same row. Now I was gathering, I dare not be too presumptuous, so I just let it go
After running, we started pulling the ligaments. Two people were in groups, one person pressed against the other. Because Huang Zhi and I were both newbies, Sister Yanan and I were in groups, Sister Wan'er and Huang Zhi were in groups. No wonder the teacher suggested that we should walk or stand after running, otherwise the ligaments would be broken.
The posture ring is also hidden in the imprisonment uniform, which can detect our body posture. If the movements are not qualified when pulling the ligament, it will not be counted in the task record, and it will be useless. However, if I want to reach the level of the course task requirements, I will not be able to leave any tears.
Sister Yanan~~~~Ah! It hurts!!! I said Sister Yanan~~~ Why are you and Sister Wan'er so unhappy to come to experience going to jail? And they come to jail again and again?
Hold on to it a little~ If you fail to complete the task if you fail to perform the task, the consequences will be terrifying~~~~ Then, Sister Yanan made up her mind to press my body down
AhAhAh!!! My waist!!! No ~~ I don’t feel it anymore~~~ ’
It's too much pressure to work outside~~~~ Every day, life here is very regular~ Day after day, simple and reassuring, and unlike a real prison, I know I can leave in a few days, it's like a short trip, I like it very much, I almost every six months I stay here for a week, to be honest, I like it very much, I really like it here very much, to be honest, I like it very much, I always stay here every six months. To be honest, I like it very much, I love it very much, to be honest, I like it very much
Even if I was punished by a female lunatic, would I like to beat myself into a pig's head? AhAhAhAh!!!!!! It hurts so much! I was wrong!!! I asked if I was owed my mouth, but the consequence was that Yanan pressed harder. She stepped on my black high-heeled boots directly on my back, regardless of the sound of my ghost screaming...
After pressing the ligament, we were asked to do 100 sit-ups and 100 squat jumps. The warm-up part was completely completed, and finally we started training the key free gymnastics.
I understood what Teacher Xiao Wu said and I cried. I originally thought that gymnastics meant aerobics and other things, but now I tell me that it is free gymnastics in professional competitions.
Only then did I realize that Teacher Xiao Wu told me to be strong and not to cry, what I said was not ligament pulling, sit-ups and squats, but the highlight of the current situation, and in the next half hour we had to do this steadily...
According to Teacher Xiao Wu's introduction, the physical education courses here are changed every year, but they are basically related to gymnastics. For example, the physical education course teaching tasks for the whole year this year are free gymnastics, and the physical education courses in the prison service for the whole year last year were balance beams. The physical education courses in the prison service for the year last year were personal omnipotent, and the physical education teacher was vaulted two years ago... The physical education teacher will also be replaced and transferred with the courses. Sometimes the physical education teacher may be transferred several times a year. For example, Teacher Xiao Wu has had a physical education teacher who has been transferred to teach free gymnastics.
Teacher Xiao Wu first demonstrated a free gymnastics performance. After watching it, I almost broke open because what she did was to be forced to learn. Watching her stand-up, somersaults, and spinning in the air... My heart gradually fell to the bottom of the valley
Teacher Xiao Wu completed these movements in high heels, so we have to do this later. I can only hope to finish the next half hour quickly...
Just like when pulling ligaments, the female prisoners' movements were monitored by the posture rings of the imprisonment uniforms. All female prisoners who did not meet the action requirements were directly whipped. My butt should have no spare place to fall off, so my back and lower abdomen began to suffer.
Human potential is stimulated here under high-intensity torture. When I successfully supported my first kid with my hands before get out of class and was imprisoned because of irregular movements of my feet, I was almost crying excitedly. I never thought that one day I would learn to turn somersaults.
Of course, not everyone is afraid of the difficulty of free gymnastics. Some have practiced gymnastics, some have been here for a long time, and some have thought that a genius player like me can master the trick in twenty minutes. As for others, most of them are falling, whipping, crying, falling, whipping, and crying. The beautiful woman numbered MA12-4698 is simply a monster. Whether it is Sister Yanan or Sister Wan'er, even though they have taken this kind of physical education class many times before, they will inevitably move when practicing.I failed and got a few whip. At the end of the physical education class, there were a few whip marks on their butts. However, MA12-4698 was clean and she completed each decomposition exercise in a standard and perfect manner. Not only that, her free gymnastics jumped unexpectedly, Sister Yanan was like a novice compared to her, and she was the best among the seventy-two female prisoners. It is no exaggeration to say that she did even more excellently than the demonstrations that Teacher Xiao Wu had just done. She seemed to be a professional. Maybe the beautiful sister was a gymnast outside?
From Yanan and Wan'er, they learned that life here is almost the same every day:
Wake up from the electric shock of the vagina, breasts and mouth at 6:00;
Then there was a 30-minute early self-reflection. I was trapped in the bed like when I woke up and couldn't move, nor could I sleep, otherwise I would be awakened by electric shock.
6:45-7:00 There are 15 minutes to have breakfast;
Take physical education class 7:15-8:15;)
There are 15 minutes to take a shower and have an enema after class;
8:30-11:30 is labor time;
11:45-12:00 Lunch time;
You can move freely in the playground from 12:00 to 13:30, which is the so-called venting;
13:30-14:30 The admonishment class is given. If it is a real prison, it is usually a legal class or ideological and moral cultivation for prisoners. However, the girls who come here to experience the imprisonment life have obviously received good education and are very well-educated. There is no need to take these classes at all, so it has been changed to punishment and admonition. After all, the girls here take the initiative to seek sins;
14:30-17:30 is also labor time;
There is a 15-minute excretion time between 17:30-17:45, but how much waste can be discharged depends on the performance of the day's work. It is divided into five grades: excellent grades, passing the qualifications, failing the qualifications, and being able to discharge 100% of the pressure in the body. Good grades can discharge 80%, 60%, and passing the qualifications are 40%. Those who fail the qualifications are held in case of failure. If you want to get the qualifications, it is easy to work well, but it is difficult to fail. Of course, if the pressure in the intestines and bladder really reaches the dangerous value, the imprisonment uniform will be forced to excrete. Of course, you have to be responsible for cleaning it out afterwards, and there will be supervision by the prison guards at that time;
17:45-18:00 is dinner time;;
18:00-19:30 to freely move on the playground;
19:30-20:30 is also a cultural course, but it has been changed to a friendship party. All the girls who come here to live in female prisoners can gather together to have a carnival, and sometimes they are organized to play various small games. There are even juice drinks provided with feeders. It is said that everyone likes friendship classes very much. After suffering a whole day of abuse, they can indulge them. At this time, the prison guards will never beat and scold people;
Take a bath in the next 15 minutes;’
After 20:45, I will return to the cell, and before 21:30, I can communicate with my roommates;
I started to reflect on myself at night at 21:30, and I was tied to the bed like in the morning and couldn’t sleep, and I couldn’t speak or hear the sound;
Sleep at 22:00 until 6:00 the next day*
I just heard that they sorted out the schedule for me for a day and then the class started. The queen blew the whistle hanging on her chest and everyone arranged it quickly according to the previous formation. First, she reported the number again, MA01-XXXX, MA01-XXXX, MA09-XXXX, MA11-7986, MA12-4698, you five are in menstruation, and you run 600 meters warm up. First, go to the opposite side of the track to wait for me to start the order. The others warm up and run 800 meters warm up... Now start, MA12-4698 of the five is the thirty-year-old sister who is taller than me who I have paid attention to before. No wonder she looks desperate. Is it because she is in a bad mood because of her aunt?
Everyone present followed the order and ran around the track. If it weren't for the fact that I was participating in it, the scene of seventy-two beauties in transparent black latex tights running wildly on the empty playground was still very much to my taste. If I were a physical education teacher, I would have asked them to run a few more laps, and they all ran and cried until my heart was shaken.
Unfortunately, I am the one being disciplined now. Although the physical education teacher announced in advance that the girl who came to my aunt could run 200 meters less, and it was just a drop in the bucket. I was imprisoned and cried after running less than a lap. I was driven away by painful whip and electric shock at the back. I ran with tears in my eyes. Through the transparent part of the imprisonment uniform, I could see shocking whip marks appearing on my body.
(┬_┬)
Now I finally saw the terribleness of the imprisonment uniform. She was like a one-on-one devil coach. As long as I stopped, started walking or ran too slowly, the imprisonment uniform would keep whipping my butt and urging me to run quickly.
However, wearing high heels, I can't run fast and I can't run far. The chastity belt was plugged in the vagina, and the urethral lock and anal plug ran and was fucked down. It was very uncomfortable. I started to breathe after running for a few steps.
And I happened to come today and my aunt had no strength at all. In the morning, I almost couldn't stand it when I followed Yanan to the cafeteria. Several times in the middle of the journey, I knelt on the ground and cried and let myself beat myself in the imprisonment uniform. The playground was filled with the screams and begging for mercy from the female prisoners after being whipped.
Many girls were crying and walking on the runway. As they walked, AhAh was beaten by their imprisonment uniforms and screamed. Obviously, they didn't exercise much.
Less than a quarter of the punishments for running 800 meters without being imprisoned, mainly because we were asked to run too much in high heels and had three bad things stuffed underneath.
Sister Yanan and Sister Wan'er have participated in the theme service of imprisonment for three or four times, and they are obviously one quarter of the time. The beautiful woman in her thirty years old that I have paid attention to before is also among them, and even the first three of the seventy-two female prisoners ran away.
Huang Zhi knew at a glance that it was his first time to experience the life of a female prisoner, and he was not good at exercising. He knelt on the ground and cried loudly after running around.
After I walked to the finish line with a few other naked girls, sweat beads as big as beans hung on our brown smooth latex skin. Fortunately, my hair was all received on the ponytail, and I didn't even have the strength to organize my hair now.
The physical education teacher did not allow us to sit down, saying that it would affect our body shape and that our butt would collapse in the future, but now I would rather my butt collapse than sit down AhAhAh!
After warming up, she handed over four bottles of 1,000mL feeders, which were light salt water for us to take turns to use. Each person had a 50mL mask in the imprisonment suit and recorded the intake. When it reached 50mL, the suction port was locked. No matter how much she whispered, she wouldn't be able to whisper. What does it mean to be dissatisfied with desire?
This is the bloody desire and dissatisfaction with AhAhAh!
I was almost thirsty after running the lap. You said you would give me water. Then I took 50mL to give me, and didn't give me a drop. Looking at the clear water in the feeder, my eyes finally realized what it means to look at me, and the ripples in it!
I drink one more drop and it's a daydream...:
I was so depressed that I threw the feeder to someone else who was so thirsty that I was so tired that I was covered with sweat on the imprisonment clothes. Then I supported my upper body with a pair of dark latex hands like a dog, half-lying and half-kneeling on the ground to rest. Looking at the girl who was still wearing latex tights on the track, walking and stopping in cat steps, as if she was soliciting customers, I felt inexplicably uncomfortable and wanted to cry. What mistake did I make to come here for no reason and suffer?
(You know what you stinky girl did!!! Qin Qi)
Running the lap is just a warm-up item for physical education classes, so before waiting for the last few people to complete the warm-up run, we all squatted or kneeled to rest, and no one sat down. In addition to the physical education teacher saying that it is easy to get out of shape, it is more important that forced sitting down and may be beaten to death or electrocuted in the imprisonment.
However, there are also some female prisoners who do not squat or kneel, but stand gracefully on the playground, or are paced back and forth gracefully. You can tell at a glance that they are old fry here
Sister Yanan and Sister Wan'er are one of them. At this time, they were walking with several other female prisoners and physical education teachers while walking, talking and laughing. The beautiful girl MA12-4698 is also one of them, but she did not talk to anyone, and had left the crowd and walked alone in the surrounding open space.
At this time, almost one-third of the female prisoners on the track were struggling to move forward. Just looking at the tears hanging on their blushing faces, you can imagine that their originally white and smooth butts must have been covered with whip marks at this moment.
Finally, I looked at MA12-4698 and walked towards Sister Yanan and the others while gently touching my little butt.
There are still a lot of strenuous exercises waiting for us in the subsequent physical education class. Before we can maintain the temperature of muscles and ligaments, it is not easy to get injured in subsequent sports. These are valuable experiences I just learned from talking and laughing with the physical education teacher.
The physical education teacher’s surname is Wu. Although I want to call her Teacher Xiao Wu in private, but it doesn’t work. I will be imprisoned and punished. I can only call her a physical education teacher or teacher in a regular manner.
Now I realized that this physical education teacher was so fierce that she pretended to be like a fierce look. If you want me to be round, I want me to be round and flat, I just wanted me to be flat. She was just trying to be frightened. Before she became a teacher here, she was really a physical education teacher at a middle school in this city. Before, everyone had 50mL of light salt water for each person was her own idea. There was no one in the prison service in the theme hotel, she added it herself.
We established a harmonious relationship within a few minutes, but it was one thing to have a harmonious relationship. She couldn't disobey the teaching tasks assigned by the prison service in the physical education class. She could only kindly remind me that the courses that will be perverted, so she should be strong and not cry...:
Huang Zhi was the last group of female prisoners who had run away. As soon as she crossed the finish line, she knelt on the ground and retching. Then she kept crying and saying that she regretted coming here to experience the life of female prisoners, and kept clamoring to go home. It turned out that she started the experience of female prisoners at noon yesterday, and today was also her first physical education class.
In the end, the physical education teacher punished her for random discharge of every word, nipples, clitoris, honey hole, urethra, anus and mouth, and then she shut up and calmed down.
After all the female prisoners ran away, they gathered to report the number again. Because I was standing in the queue, I could see the back of most female prisoners. The black underwear in the imprisonment suit was thong, so most of the butts on both sides were exposed through the transparent black latex in the imprisonment suit. You can see that almost every female prisoner had more or less conspicuous whip marks on the brown butts of almost every female prisoner. Some female prisoners were covered with whip marks, so several whip marks fell on their backs.
Huang Zhi must be in this state. I was curious and wanted to take a look, but she and I were standing in the same row. Now I was gathering, I dare not be too presumptuous, so I just let it go
After running, we started pulling the ligaments. Two people were in groups, one person pressed against the other. Because Huang Zhi and I were both newbies, Sister Yanan and I were in groups, Sister Wan'er and Huang Zhi were in groups. No wonder the teacher suggested that we should walk or stand after running, otherwise the ligaments would be broken.
The posture ring is also hidden in the imprisonment uniform, which can detect our body posture. If the movements are not qualified when pulling the ligament, it will not be counted in the task record, and it will be useless. However, if I want to reach the level of the course task requirements, I will not be able to leave any tears.
Sister Yanan~~~~Ah! It hurts!!! I said Sister Yanan~~~ Why are you and Sister Wan'er so unhappy to come to experience going to jail? And they come to jail again and again?
Hold on to it a little~ If you fail to complete the task if you fail to perform the task, the consequences will be terrifying~~~~ Then, Sister Yanan made up her mind to press my body down
AhAhAh!!! My waist!!! No ~~ I don’t feel it anymore~~~ ’
It's too much pressure to work outside~~~~ Every day, life here is very regular~ Day after day, simple and reassuring, and unlike a real prison, I know I can leave in a few days, it's like a short trip, I like it very much, I almost every six months I stay here for a week, to be honest, I like it very much, I really like it here very much, to be honest, I like it very much, I always stay here every six months. To be honest, I like it very much, I love it very much, to be honest, I like it very much
Even if I was punished by a female lunatic, would I like to beat myself into a pig's head? AhAhAhAh!!!!!! It hurts so much! I was wrong!!! I asked if I was owed my mouth, but the consequence was that Yanan pressed harder. She stepped on my black high-heeled boots directly on my back, regardless of the sound of my ghost screaming...
After pressing the ligament, we were asked to do 100 sit-ups and 100 squat jumps. The warm-up part was completely completed, and finally we started training the key free gymnastics.
I understood what Teacher Xiao Wu said and I cried. I originally thought that gymnastics meant aerobics and other things, but now I tell me that it is free gymnastics in professional competitions.
Only then did I realize that Teacher Xiao Wu told me to be strong and not to cry, what I said was not ligament pulling, sit-ups and squats, but the highlight of the current situation, and in the next half hour we had to do this steadily...
According to Teacher Xiao Wu's introduction, the physical education courses here are changed every year, but they are basically related to gymnastics. For example, the physical education course teaching tasks for the whole year this year are free gymnastics, and the physical education courses in the prison service for the whole year last year were balance beams. The physical education courses in the prison service for the year last year were personal omnipotent, and the physical education teacher was vaulted two years ago... The physical education teacher will also be replaced and transferred with the courses. Sometimes the physical education teacher may be transferred several times a year. For example, Teacher Xiao Wu has had a physical education teacher who has been transferred to teach free gymnastics.
Teacher Xiao Wu first demonstrated a free gymnastics performance. After watching it, I almost broke open because what she did was to be forced to learn. Watching her stand-up, somersaults, and spinning in the air... My heart gradually fell to the bottom of the valley
Teacher Xiao Wu completed these movements in high heels, so we have to do this later. I can only hope to finish the next half hour quickly...
Just like when pulling ligaments, the female prisoners' movements were monitored by the posture rings of the imprisonment uniforms. All female prisoners who did not meet the action requirements were directly whipped. My butt should have no spare place to fall off, so my back and lower abdomen began to suffer.
Human potential is stimulated here under high-intensity torture. When I successfully supported my first kid with my hands before get out of class and was imprisoned because of irregular movements of my feet, I was almost crying excitedly. I never thought that one day I would learn to turn somersaults.
Of course, not everyone is afraid of the difficulty of free gymnastics. Some have practiced gymnastics, some have been here for a long time, and some have thought that a genius player like me can master the trick in twenty minutes. As for others, most of them are falling, whipping, crying, falling, whipping, and crying. The beautiful woman numbered MA12-4698 is simply a monster. Whether it is Sister Yanan or Sister Wan'er, even though they have taken this kind of physical education class many times before, they will inevitably move when practicing.I failed and got a few whip. At the end of the physical education class, there were a few whip marks on their butts. However, MA12-4698 was clean and she completed each decomposition exercise in a standard and perfect manner. Not only that, her free gymnastics jumped unexpectedly, Sister Yanan was like a novice compared to her, and she was the best among the seventy-two female prisoners. It is no exaggeration to say that she did even more excellently than the demonstrations that Teacher Xiao Wu had just done. She seemed to be a professional. Maybe the beautiful sister was a gymnast outside?