Chapter 44 Athletic exercises

8days ago Xuanhuan Novels 6
Chen Xian woke up instantly, and was scared.

Although the demon fetal heart can increase its own attributes, it also has its disadvantages.

It seems that you must also strengthen your physical fitness in the future, otherwise a small demon fetal heart will affect your mind.

Then there will be even more terrifying abilities in the future!

Chen Xian's mind became much clearer. There is a saying that goes, "I'm not afraid of losing money, but I'm afraid of losing my direction."

With a goal, there is a pursuit.

Chen Xian was full of energy and spent more than an hour digging a tomb for the female corpse. In order to prevent the rats from biting, he specially picked some herbs and threw them into the soil pit.

Then the stewardess' body was wrapped in leaves, carefully placed in the pit, and then filled it.

For this purpose, he also erected a tombstone for the flight attendant.

After everything was done, he dug some herbs for deworming snakes back.

I've been busy these days.

Not only should you prepare enough food, but you should also prevent accidents.

After all, he didn't know if he could come back when he entered the terror incident. It would be a problem if he couldn't come back to the two women's daily necessities.

No matter what, Guli Nazha and Jiang Shuying both had a relationship with him.

Chen Xian is not a ruthless person who pulls his dick. Before entering the horror world, all these things must be done well.

Of course, he could not have imagined it.

Because of the death of the flight attendant, Guli Nazha and Jiang Shuying did not have a scheming strife, but instead reconciled as before, and had been discussing for a long time.

By the time he went back, Guli Nazha and Jiang Shuying were already baking shark meat with firewood.

The weather on the deserted island is very hot, and you can't finish these things in a day. If they are not dried, they will become rotten in less than a day.

After seeing Chen Xian come back, Jiang Shuying ran over, wiped him sweat with the back of his hand and asked: OK?

Well, bury her in a beautiful place.Chen Xian nodded, then took out the herbs and said: You plant herbs around the shelter, these are used to drive away snakes and insects.

Jiang Shuying took it and nodded. Guli Nazha brought the roasted shark meat over, and also handed over the boiled cold water, and smiled sweetly: Eat something!I've been busy for so long, so hungry!

The water friends looked at the virtuous Jiang Shuying and Guli Nazha and started to wail.

After Chen Xian ate the fish in a few bites, he started processing the shelter again. The two women may not notice it. This time, Chen Xian almost didn't rest much and was busy until it was dark before he stopped.

Chen Xian was also sad!

It’s completely impossible to delay time. Although there are still five days left, it actually arrives in the blink of an eye.

The supper was made together by the three.

The python meat made by Chen Xian himself was cooked after an afternoon of baking. Chen Xian took out a knife, cut the snake meat piece by piece, and then sprinkled some black pepper and other seasonings, then fryed a little vegetable oil in a frying pan, and slowly drizzled it on.

Suddenly, when the snake meat was poured on the hot oil, a scent of meat that was a bit spicy instantly drifted out.

Chen Xian found beautiful leaves and carefully arranged the plate, the special snake meat was ready.

Chen Xian threw all the remaining snake bones into the rocks in the shallows to make a nest, called the two of them over, took the coconut juice, and poured them into the wine glasses respectively.

This is the most luxurious meal that the three of them have ever eaten.

Boa meat, shark meat, octopus, cod.

Four kinds of vegetables gather together.

The python meat is made by Chen Xian.

The octopus and cod were made by Jiang Shuying.

The shark meat is made by Guli Nazha.

Almost all the ingredients that can be used have been used, and in order to prevent spoilage, the rest of the food that has not been eaten is hung on the tree trunk and air-dried.

Chen Xian raised his wine glass, then looked at the two beauties and said with a smile: It is my honor to have dinner with the two beauties on this beautiful island.

Gulinazha and Jiang Shuying also raised their glasses and said: If it weren't for you, how could we have lived so easily? We should be honored.

I will take care of you on the deserted island, and you will take care of me after you return to China.Chen Xian smiled.

One word is determined.The two women smiled slightly, and there was no tit-for-tat confrontation today during the day.

This surprised Chen Xian.

Many of the people in the live broadcast room were holding their rice bowls and watching the three of them eat dinner on torches.

The stars and moon that map the sky look very beautiful.

After a meal, Guli Nazha and Jiang Shuying touched their stomachs and burped, and Chen Xian was both lying flat on the ground.

There was no way, the three of them ate too much, especially Chen Xian.

If I live on a deserted island, I will only blame you if I gain weight.

Jiang Shuying touched her belly and said to Chen Xian.

Do you want to exercise?Chen Xian stood up and moved his limbs and said.

How to exercise and take a walk?Guli Nazha looked at the round moon, shining on the beach, looking very comfortable.

Aerobics!Chen Xian stood up and said.

In his previous life, the epidemic broke out in Shanghai, and Liu Genghong, who was quarantined at home in Shanghai, became a phenomenal fitness blogger in the live broadcast industry. The reason why he and his wife were popular all over the Internet was because they broadcast fat-burning aerobics five days a week.

Aerobics must also be combined with Jay Chou's "Compendium of Materia Medica". At the least, sweating will occur, and at the worst, waste legs will occur.

But others have gained tens of millions of fans in seven days.

There are many reasons why Liu Genghong can make the live broadcast of fitness popular, the most important of which is his love and professionalism for fitness.

More than 30 years of fitness experience allow him to share his fitness experience in live broadcasts while helping girls effectively burn fat.

Exercise is to proceed step by step. First of all, you should understand what state your body is.

Previously, Liu Genghong had an exclusive interview with The Paper. From his attitude and philosophy towards fitness, we can also understand why so many people are willing to dance with him.

First of all, you must be able to make yourself feel that fitness is helpful, and then develop the habit of exercise and see the effect, and then you will feel fulfilled.

In other words, Chen Xian has a nearly perfect figure and can teach the fans in the live broadcast room, and he believes that many people are willing to dance with them.

Is it effective to dance aerobics?Jiang Shuying was suspicious.

It will definitely work. Just look at my muscles and you will know. Friends in the live broadcast room, if you don’t have the habit of exercising, my advice is to proceed step by step and never be in a hurry.Chen Xian smiled at the drone.

When to jump?Now?Guli Nazha touched her stomach and said.

It is definitely not possible now. You can’t exercise half an hour after meals, so wait a while!

Or are you telling stories now?